The easiest way to keep you and your home in great shape!
Can't find the time to exercise AND do the housework? Then why not combine the two?
This unique fitness routine takes the housework tasks you do everyday and turns them into a great workout. Not only will you get fit, but with that extra energy you'll get the housework done in half the time.
The Housework Workout is a super circuit, full body workout built around your regular housework. The programme consists of a warm up, fat buster routines, a cool down, plus tips for getting fit while cleaning the main rooms in your house.
So get out a vacuum-cleaner, broom and mop, for a top to toe workout that will fire your metabolism for the rest of the day!
Housework has never been this much fun! Getting fit has never been so productive!