Mari Winsor Pilates (2010)

Celebrated fitness expert Mari Winsor offers two different options in this classic Pilates workout: a full-length, in-depth routine for days when you've got about an hour to spend, and an abbreviated "express" workout for days when you don't. Since the regimen is designed for practitioners of any skill level, you'll also get modified positioning options that make movements a bit easier for beginners to master.