Salving sounds and pleasing landscapes - your meditative encounter with nature. Lie down, take a deep breath and relax. This video may activate your natural energy for the promotion of health, healing, balance and wholeness. This video is made to give you simple relaxation, a good rest, and taking the pressures of you here and now. Your practice in "Deep Relaxation" will work on every part of your body, so that it relaxes and gradually releases tensions. Music enhances the relaxation process significantly. The supporting music of master composer Rich Art will help you to deeper relaxed to get in touch with your inner resources. In a way, it is like relaxing under specially prepared water that embraces and harmonizes your body and soul in a profound way. Therefore, before you go into deep relaxation, choose the right music. Clarity, concentration, inner peace. You will feel more harmonious and loving. Make sure you will not be disturbed. Lie down and relax.