Rent Tai Chi for Self Defence Online DVD & Blu-ray Rental

Rent Tai Chi for Self Defence (2006)

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Synopsis:
In a series of practical, easy-to-follow, you will receive a thorough introduction to the ancient martial art of T'ai Chi and its use in self-defence.
Founded on the principle of strength through gentleness, T'ai Chi employs the concept of Yin and Yang to enable an attackers force to be neutralised and re-directed.
This introductory presentation is perfect for beginners. It explains the principles behind the development of T'ai Chi, the body mechanics and physics involved and teaches the art's basic 13 postures.
Studio:
Fastforward
Genres:
Special Interest
BBFC:
Release Date:
18/12/2006

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