Rent Yoga Workout: Stephanie Foster Online DVD & Blu-ray Rental

Rent Yoga Workout: Stephanie Foster (2000)

105 minutes
  • General info
  • Available formats
Synopsis:
Yoga expert Stephanie Foster presents a double bill of yoga guides. The Beginners Workout will help improve flexibility,balance and strength,but Stephanie also incorporates 'bodywork' techniques such as Pilates,providing a more in depth programme. The Intermediate Workout develops this; Stephanie demonstrates how to get the most out of each yoga pose,and provides helpful tips on alternatives for those who find their bodies can't quite make the adjustment!
Studio:
IMC Vision
Genres:
British Films, Special Interest
Countries:
UK
BBFC:
Release Date:
27/12/2000
Run Time:
105 minutes

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