Dance and Be Fit: Abs Burn (2009)

While dance remains the hottest thing in fitness DVDs, research shows that the abs are the area women most want to improve with exercise. This fourth Dance and Be Fit release caters to both these demands, focusing on toning the abs and strengthening the core without boring floor work and crunches. Segmented into two 20 minute practices for convenience and flexibility, the dance-worthy original music sets the Dance and Be Fit line apart from other dance/fitness DVDs. Kimberly has danced and taught extensively throughout the Caribbean and Brazil, conducts workshops internationally and holds a Master of Arts in Dance from UCLA.