Rent Shiva Rea: Creative Core and Upper Body Online DVD & Blu-ray Rental

Rent Shiva Rea: Creative Core and Upper Body (2008)

24 minutes
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Synopsis:
A Strong Core Means More Than Flat Abs. Flexibility, Endurance, A Toned Body, Even A Healthy Heart Depend. On Your Core. World-Renowned Yoga Teacher Shiva Rea Shows You A Creative Way To Strengthen Your.Core Without The Usual Tedious Ab Exercises. In This Programme She Focuses On Both The Core And The Lower Body, Using Graceful Yoga-Based Movements That Idnite Your Inner Fire.
Actors:
Directors:
Studio:
Acorn Media
Genres:
Special Interest
BBFC:
Release Date:
31/01/2009
Run Time:
24 minutes
Bonus:
  • Foundation Vinyasa (13 mins.)
  • From Shiva's Flow Yoga Programme Fluid Power

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