Rent Fiona Phillips: The Bodyshape Solution Online DVD & Blu-ray Rental

Fiona Phillips: The Bodyshape Solution (2001)

1h 10min
Not released
  • General info
  • Available formats
Too often we get the wrong advice and end up with the wrong workout. That's because many routines are not adaptable to our particular body types. We often make the mistakes of working on our most hasted body parts, but it's best to do the opposite and concentrate on shaping and toning other areas of the body to rebalance the figure. Combine that with a general aerobic workout and you will lose weight more easily and make your body shape more balanced.

Join GMTV presenter Fiona Phillips and her trainer Sarah McCluret, as they take you through their general workout and then show you exactly the right exercises for your body type.
As our volunteers show, this programme works for real women, whatever their shape. So, using this revolutionary new video, identify your body type, shape up and rebalance your body forever.
, Sarah McClurey
Vision Films
British Films, Special Interest
Release Date:
Run Time:
70 minutes

Rent other films like Fiona Phillips: The Bodyshape Solution

Reviews of Fiona Phillips: The Bodyshape Solution

Currently there are no reviews for this title