Rent Introduction to Pilates with Elise Moore Online DVD & Blu-ray Rental

Rent Introduction to Pilates with Elise Moore (2008)

1h 0min
  • General info
  • Available formats
Synopsis:
Fitness expert and Pilates instructor Elise Moore presents this guide to the principles of Pilates, from simple warm-ups to a full beginner's mat exercise workout.

Chapters Comprise:
- Introduction
- Fundamentals and Principles
- Warm Up Exercises
- Beginning Mat Exercises
Actors:
Studio:
Quantum Leap
Genres:
Special Interest, Sports & Sport Films
BBFC:
Release Date:
18/08/2008
Run Time:
60 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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