Hi and welcome to my new and sexy Latino Dance Workout! As you are probably aware from my time in the house, I love to dance. Not only is it a lot of fun but it also keeps you toned and in shape. If you want to lose a few pounds or tone up and can't bear the thought of going to the gym — then this video is just for you. My choreographer Steven Grace will take you through the basic steps to some sexy Latino routines. You'll be having such a good time that you won't even notice that you are working out. So get ready to lose weight and look great on the dancefloor!
This workout consists of: 1. Rhythm & Spank Warm Up
2. Low Impact Latin Section
3. Salsa Shakedown
4. Rumba Cool Down