Massage is a very powerful practise and can be enjoyed by everyone in one or more of its wide and varied forms. Touch is one of our most basic instincts and we are now rediscovering the healing powers of massage and other touch therapies, which have been used in other cultures for thousands of years.
This programme will introduce you to the various techniques of massage found throughout the world, from Swedish Massage to Indian Head Massage and Acupressure. There are a myriad of various routines that you are guided through so that you can practice them on yourself or your partner. Most kinds of massage require little or no equipment and can be practiced almost anywhere.
Enjoy the new lease of life you are about to bring to your body, mind and spirit.
1. Basic Massage
2. Swedish Massage
6. Indian Head Massage
7. Facial Massage
8. After Treatment Advice