10 Minute Solution: Pilates (2005)

1.0 of 5 from 1 ratings
0h 57min
Unavailable
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Synopsis:
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!

Including:
- Pilates for Abs
- Pilates for Buns and Thighs
- Sculpting Pilates
- Pilates Burn
- Pilates for Flexibilty
Actors:
Studio:
Anchor Bay
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
57 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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