Join Alan Shearer and a team of professional players as they show you all the moves and technical skills to help you improve your game. Packed full of helpful tips and advice, The Pro-Training SKill Factor puts you through your paces with a series of training modules covering;
- warm up
- winning the ball back
- defending as group/team
- attacking play, possession and movement
- change of mode
- attacking and scoring
Exclusive live action match footage and exciting graphics illustrate each module of the coaching programme. Footage from Umbro's training sessions - featuring Manchester United, Chelsea, Nottingham Forest and England - show the skills and techniques in action. Under the guidance of professional coach Mick Wadsworth, his coaching team and the players of Carlisle United, we see a unique view of team training.