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Fitness for the Over 50's: Increase Flexibility (2009)

1h 15min
Unavailable
  • General info
  • Available formats
Synopsis:
Nancy Marmorat presents this guide to fitness for people aged 50 and over,specially devised to improve muscle tone,ease joint pain,and provide a good general workout. The programme includes a complete stretching routine designed to eliminate stiffness and promote flexibility.
Studio:
Duke
Genres:
British Films, Children & Family, Documentary, Special Interest, Sports & Sport Films
Countries:
UK
BBFC:
Release Date:
Not available for rental
Run Time:
75 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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