Rent Hour of Power: The Ultimate Fitness Class! (2010)

1h 30min
Rent Hour of Power: The Ultimate Fitness Class! Online DVD & Blu-ray Rental
  • General info
  • Available formats
Synopsis:
The "Hour of Power" has been impacting people's fitness for the last 25 years, and has proven itself to be one of the most efficient training workouts on the planet. A truly full-body fitness experience and a revolutionary workout that is designed to maximize your energy capacity, tone your entire body and dramatically improve your fitness! The workout challenges your mind and body from beginning to end, helping you to develop your cardio-vascular fitness in a more complete way. Unlike circuit training, aerobics or body-conditioning, the Hour of Power challenges the upper and lower body equally with its unique cardio and fat burning workout.
Hand-held weights are recommended for this workout.
Actors:
Rajko
Studio:
Digital Classics
Genres:
British Films, Special Interest, Sports & Sport Films
Countries:
UK
BBFC:
Release Date:
03/01/2011
Run Time:
90 minutes
Languages:
English
DVD Regions:
Region 0 (All)
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour
Bonus:
  • Optional Endings: Abs and Back, Stretching and Meditation
  • Hour of Power Trailer
  • Behind the Scenes Footage
  • Hour of Power Song and New Music-Only Workout Option

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