Karate Stretching Y Patadas (2014)

Soke Gary Wasniewsky 10 th Dan founder of the system TY-GA Karate, a member of the World Sokeship Council and galardorando with the World Grand Master Award in the Master USAEn this tutorial Wasniewsky explains in detail the flexibility routines, techniques kick basic, competition and the street, kicking multiple kicks to leap, and the practice of all of them with routines with equilibrium.