Learn Ayurveda: Navarakizhi Massage (2009)
0h 53min
- General info
- Available formats
- Synopsis:
- Ayurveda expert Dr. Sapna Rajesh presents this educational step by step guide to navarakizhi massage, also known as bolus bag massage with herbal rice, which helps improve blood supply, promotes digestion and aids sleep.
- Studio:
- Quantum Leap
- Genres:
- Children & Family, Documentary, Special Interest