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Physical Preparation with Hoang Nghi (2012)

0h 55min
Unavailable
  • General info
  • Available formats
Synopsis:
Sports instructor and former kung-fu fighter Hoang Nghi presents this guide to staying in shape. The programme consists of five sections, each targeted at a specific area of the body or aspect of physical conditioning and performance. The sections are: 'Upper Limbs', 'Lower Limbs', 'The Trunk', 'Balance' and 'Cardio'.
Studio:
Quantum Leap
Genres:
Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
55 minutes
Languages:
English
DVD Regions:
Region 2
Colour:
Colour

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