Rent Shaping Up with Weights for Dummies Online DVD & Blu-ray Rental

Shaping Up with Weights for Dummies (2003)
0h 45min
Unavailable
  • General info
  • Available formats
Synopsis:
For years, fitness enthusiasts have extolled the benefits of weight training, not only for creating lean muscle and strengthening the body, but also for shedding excess pounds. But learning how to start and using the right equipment can be tough to figure out until now. Tracy York leads this regimen comprising 12 upper and lower body exercises that can be done daily to slice inches off the waistline, tone flab and rev up the metabolism.
Actors:
Directors:
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
45 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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