The Volley (2003)

The Volley DVD - produced and supplied directly by International Tennis Productions. A powerful DVD that teaches you not only how to volley both low and high balls, but where to approach the net and how to cover the net correctly. Chapter List: Introduction by David Sammel: Overview of the volley; 01. The grip; 02. Ready to volley position; 03. Catch and cut; 04. Forehand volley; 05. Backhand volley; 06. Set wrist and V shape; 07. V step to the ball; 08. Power step for pace; 09. Watch the contact; 10. High volley; 11. Singles net position; 12. Split step and Y patterns; Tips section. Extra features: 01. Elbows in front; 02. Heels off the ground; 03. Cross court Down the line drill; 04. Dropping the hips.