- General info
'The Next Challenge' is a one hour, comprehensive workout that gives you cardiovascular benefits and at the same time works the larger muscle groups for shape, tone and strength.
- Works hips, buns and legs with lunges, kicks and squats
- Define your shoulders, arms and back with an intensive upper body routine
- Develop firm abs with three different abdominal combinations
- Stretch for lean muscle tone and flexibility
It's flexible to fit any schedule, challenging enough to grow with and you can alternate with the other Cindy Crawford fitness titles.
- Cindy Crawford, Radu
- Peter Care
- Steve Reiss
- Kaleidoscope Home Ent.
- Special Interest
- Release Date:
- Run Time:
- 75 minutes
- English Dolby Digital Stereo
- DVD Regions:
- Region 0 (All)
- Aspect Ratio:
- Full Screen 1.33:1 / 4:3
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