Rent Shiva Rea: Surf Yoga Soul (2009)

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1h 15min
Rent Shiva Rea: Surf Yoga Soul Online DVD & Blu-ray Rental
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Synopsis:
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever programme to bring wave motion onto the mat. It's a liberating approach to yoga that everybody can benefit from and enjoy. Like surfing, vinyasa yoga is dynamic and creative. Shiva's unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It's a challenging practice for anyone who wants to strengthen the entire body, increase energy and balance and gain flexibility. Pick and choose from seven segments focusing on strength, core balance, flexibility and relaxation.
The matrix format allows you to fully customise your workout every time you do it. Experience the flow of the ocean and of life in this inspiring, incredibly innovative practice. Features include audio options (music and instruction or music only) and more.
Actors:
Directors:
Producers:
James Wvinner, Elizabeth Martin
Studio:
Acacia
Genres:
Special Interest
BBFC:
Release Date:
05/07/2010
Run Time:
75 minutes
Languages:
English
Subtitles:
None
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour

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