Rent Discover Tai Chi: Chi-Kung (2004)
1.3 of 5 from 3 ratings
1h 10min
- General info
- Available formats
- Synopsis:
- Discover Tai Chi Chi-Kung, is presented by Mark Peters, a qualified instructor of the British Council For Chinese Martial Arts who has direct lineage back to the founder Grandmaster Cheng Man Ching of Taiwan. Discover Tai Chi Chi-Kung is an excellent introduction to Tai Chi Chuan as well as being a rewarding system of exercise in it's own right for the mind and body. Discover Tai Chi Chi-Kung is designed to guide you step-by-step through the 18 Movements in 4 sections. Section 1 is a demonstration of the system Section 2 is an explanation of the key points to remember whilst practising Section 3 is a guide to breathing & visualisation Section 4 is designed for your practice
- Actors:
- Mark Peters
- Studio:
- Quantum Leap
- Genres:
- Special Interest, Sports & Sport Films
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