Rent Your Well Being: Aromatherapy, Reiki and Reflexology (2005)
2h 45min
- General info
- Available formats
- Synopsis:
Guide to the three different relaxation and meditation techniques of reiki, reflexology and aromatherapy, designed to help the viewer unwind and de-stress.
AromatherapyIf you've ever wanted to discover more about Aromatherapy, this programme is definitely for you. With the help of our very experienced Aromatherapist, a range of the most popular essential oils are explained and the best ways in which to use them. There's also a detailed demonstration of Aromatherapy massage in action, with plenty of top tips if you want to try it out for yourself. As an aid to relaxation in our hectic 21st Century lives, Aromatherapy has a very valid place, and should you only get as far as filling your house with scented candles and potpourri after watching this programme, you'll still be able to appreciate the life enhancing qualities of this wonderful therapy.
Reiki
Reiki translates from Japanese as "universal life force" and it evokes the flow of positive energy in all living beings. This is the perfect opportunity to watch a Reiki practitioner at work and see for yourself this gentlest of therapies in action. Discover the principles of Reiki, which will encourage self-growth and learn how to use the force of Reiki for your own benefit and the well-being of those around you. Then, last but not least, try a little self Reiki with an easy to follow demonstration that will help you to gently escape the stresses and strains of 21st Century life.
Reflexology
This programme has been designed to give you an insight into this very valuable health care option, not only explaining how it works, but also demonstrating ways in which it can be incorporated into everyday life. With the help of an experienced Reflexologist you'll discover precisely what happens if you go for professional treatment, with a close up and personal view of what goes on. Whether you suffer with anything from insomnia to arthritis, or simply lack the energy you require to cope with a hectic and stressful lifestyle, Reflexology really can help, and this programme is the perfect introduction to this remarkable and effective form of natural healing.- Studio:
- Delta Home Entertainment
- Genres:
- Children & Family, Documentary, Special Interest
