Rent Charlie Brooks: Before and After Workout (2005)
1.0 of 5 from 1 ratings
1h 0min
- General info
- Available formats
- Synopsis:
- Wow! Janine from Eastenders never looked this good before! But actress Charlie Brooks is thrilled with how she looks after this workout... I've never been what you'd call skinny, but after I had my gorgeous baby, I put on over two stone in Extra weight and really needed help! Fitness trainer Dee Thresher's brilliant at helping people get in shape Fast and this routine really did it for me. I lost a stone every six weeks! It's a clever mix of intense fat-burning with fun dance moves. There's 5 ten minute workouts - Warm-up, Disco, Combat, Hi-intesity & Pilates Cool-down - all designed to speed up the weight loss.
- Actors:
- Charlie Brooks
- Studio:
- Universal Pictures
- Genres:
- Special Interest
