The "Original Workouts" that revolutionised fitness! This incredibly popular workout collection from Jane Fonda has been re-mastered from VHS and is now out on disc for the first time, available in five separate volumes. This two-part video contains a 35-minute Beginners programme and a 55-minute Advanced programme. Both will give you a total body workout. Some of you will start with the beginner programme and move on; others will start with advanced. Either way, you will be taking a great step in improving your cardiovascular health, strength and flexibility.