The "Original Workouts" that revolutionised fitness! This incredibly popular workout collection from Jane Fonda has been re-mastered from VHS and is now out on disc for the first time, available in five separate volumes. A great video for every day, the "Complete Workout" includes Upper and Lower Body toning as well as an Aerobic programme. This workout is fun while providing a workout challenge that instructs you on how you can modify the movements to increase or decrease difficulty. A perfect workout for those who are beginners or more advanced to do together.