Billy Blanks' 'Energise' puts you in the middle of all the explosive action with dozens of Tae-Bo Heroes just like you. It's like working out with Billy at his own Tae-Bo training centre! You'll experience the amazing powers, spirit and energy that has inspired millions of people, including Hollywood's hottest celebrities and superstar athletes to get in shape and feel great. Energise is unlike any other workout programme you have tried before, blending your own hidden strength with the ancient arts of self defence and dance. It's easy so you can enjoy Tae-Bo with your entire family and friends. See and feel consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of fitness.