Rent Roxy's Yoga Conditioning: Total Body Workout (2012)
1.0 of 5 from 1 ratings
2h 5min
- General info
- Available formats
- Synopsis:
TV and theatre actress Roxy Shahidi, better known for her role in 'Emmerdale', has been a keen exponent of Yoga for the past 12 years, Yoga is her passion and her joy. In this video Roxy has created three unique 45 minute Yoga workouts. The workouts are designed to fit around your daily routine and are long enough to provide a balanced and challenging workout with the potential to produce some amazing results. Written in a way to enable you to choose your focus according to your specific needs, the first workout focuses on full body whilst the second helps develop and strengthen the core and the third is lower body focussed. The workouts have been designed for intermediate levels but with options for beginners making the workouts very accessible for both levels. - Actors:
- Roxy Shahidi
- Directors:
- Ken Gray
- Narrated By:
- Roxy Shahidi
- Studio:
- IMC Vision
- Genres:
- Special Interest, Sports & Sport Films
