Rent Amazing Hot Stepping with Nekea Brown (2008)

Warm-up (8.5 mm.) "Amazing HOT Stepping" (49.25 mm.) a sizzling mix of step combo's intervalled with HOT step drills that will challenge the advanced exercisers. Cool-Down (3.25 min.), Core/Abs. (9 min.). Stretch (5 min.). This DVD has multiple options for different lengths of workouts for optimal fitness results.