Choreographer Dan Karaty has taught moves to some of the world's most stunning pop stars. Now Dan is the men to help you to dance away a scone from your B.L.T. in one month.
Hannah Birkett lost an amazing stone and a half in just six weeks doing doing this routine. Shot at the Ministry of Sound it breaks down into six mini routines...
1. Bounce - a bootylicious warm up for butt and thighs set to a hip hop beat
2. Slide - cool side steps that focus on your inner and outer thighs
3. Rush - brings on the fat burning with some high energy pop
4. Groove - puts the slow burn on your waist and hips
5. Two Step - gives your thighs the message with some freaky footwork
6. ABS and Butt-Ups - deliver a sexy six-pack and the perfect bum
Make the Hotpants Workout your secret weapon and lose a stone off your bum, legs and tum in just one month!