The best boxing coaching methods were out of reach of all but the top professionals until the TVP coaching system was created by Tommy Thompson and Rocky Sondhi. The TVP coaching method looks at the best attributes of some of the world's finest fighters, from their body mechanics to movement to striking techniques. The system adapts for any body type and ensures that anyone wanting to learn boxing can achieve great success. With the endorsement of some of the most famous names in Boxing, this DVD provides everything you need to know to punch your way to success in this incredible sport. With sections on stances, guards, drills, equipment, attacks and defences this comprehensive guide is suitable for people of all ages and abilities.