Hi I'm, Jessie Wallace. Four months ago my weight ballooned, I was overweiqht, out of shape: I had a spare tyre for my spare tyre! I decided things had to change - new diet, new exercises, new me! It didn't take long before I started to notice a real difference - I changed my shape, lost my bingo wings and dropped dress sizes - amazing! Join me in my 'Look At Me Now' workout to get your bum, stomach, legs and arms in shape in no time. It's a full aerobic workout designed to work all aspects of your body. The video is broken down into easy to learn sections focusing on fat burning, strengthening and toning. It's a cracking workout - and the more you do it - the more you see and feel the results. It's not only about exercise - I've included the diet plan that I followed to help you eat more healthily and shed the unwanted pounds. Combine the diet plan with the exercises and you will really start to notice a difference. The more you follow the exercise routine and diet plan with me the easier they become, until they are just a part of your new life... part of the new you. I did it.. so you can, too!
Workouts: - Warm Up - Full Body Workout - Boxercise - Legs, Bums, Arms and Abs - Cool Down