Rent Hannah Waterman's Body Blitz (2009)

2.3 of 5 from 6 ratings
1h 19min
Rent Hannah Waterman's Body Blitz Online DVD & Blu-ray Rental
  • General info
  • Available formats
I knew I wasn't skinny but when I saw those pictures of me on the beach I was mortified! Now after following this DVD the gut has gone. I've lost nearly 3 stone and 10 inches off my waist alone! What's brilliant is - it's based on all the latest scientific research. Sports scientist Martin MacDonald, from Loughborough University, advised me to take up Interval Training - short bursts of intense exercise followed by a rest (lovely!). Studies show it burns fat 4-5 times faster than jogging. So you don't need to do as much - hurrah! Just 10 minutes of this workout = 1 hour of normal aerobics.
So you get to eat more, exercise less and still lose weight - and as you can see it really works! Join me and my two fit trainers Elia and Adam in 4x20 minutes routines: Cardio Blitz easy moves to burn fat; Box Blitz punch & kick your way to fat loss; Tone Blitz an all over fat burner and torn and Extra Abs Cool Down tighten your belly then chill out. Plus try the amazing 5 meals a day diet. So you get to eat more, exercise less and still lose weight – and as you can see it really works!
Universal Pictures
British Films, Special Interest
Release Date:
Run Time:
79 minutes
DVD Regions:
Region 2
Aspect Ratio:
Widescreen 1.78:1 / 16:9

Rent other films like Hannah Waterman's Body Blitz

Reviews of Hannah Waterman's Body Blitz

Currently there are no reviews for this title

Help & support

Find answers to frequently asked questions and contact us should you need to

How It Works

See prices and levels and find out how Cinema Paradiso service works

Friends for Films

Invite your friends to join and get free subscription each month