Take your fitness to the next level with TaeBo 2. Billy Blanks introduces his latest version of the hottest workout on the planet - TaeBo! Blend your own hidden strength with the ancient arts of self-defence, dance and boxing to discover more explosive energy than you've ever experienced. See consistent amazing results as TaeBo 2 takes you to the next level of physical fitness. Discover for yourself why TaeBo has ignited a worldwide fitness revolution as Billy Blanks blasts you with his latest electrifying routines and takes you through the ultimate body workout. TaeBo makes exercise fun and the energising moves will leave you feeling as good on the inside as you'll look on the outside. It's so complete even your toes feel it! This video features TaeBo 2 - the second level of the workout - followed by TaeBo instructional, which takes you slowly through the moves to ensure that they are performed correctly. If you have not done TaeBo before, you are advised to watch this section before attempting the workout. These two programmes have been released in the USA as single videos. Please consult your health care professional before starting this or other workout programme.