Rent A.M. and P.M. Yoga for Beginners (2004)

2.0 of 5 from 2 ratings
1h 25min
Rent A.M. and P.M. Yoga for Beginners Online DVD & Blu-ray Rental
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Synopsis:
This easy to use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized to wake up both your mind & body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep. This revolutionary, interactive system allows you to choose from over ten customized routines ranging from 15-60 minutes to help you start and end your day wonderfully.
Actors:
, Sarah Hargreaves, , , Joanne Fayan
Studio:
Body Wisdom Media
Genres:
Special Interest
BBFC:
Release Date:
09/03/2004
Run Time:
85 minutes
Languages:
English
DVD Regions:
Region 1
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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