Rent Rosemary Conley's Brand New You! Workout (2007)

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1h 15min
Rent Rosemary Conley's Brand New You! Workout (aka Rosemary Conley and Coleen Nolan: Brand New You! Workout) Online DVD & Blu-ray Rental
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Synopsis:
Whether you're a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme - Coleen is proof it works!

Seven Sections:
1. 7 Minute Warm Up to Prepare You for Your Workout
2. 10 Minutes of Fun Fat-Burning Aerobics
3. 10 Minutes of Standing, Moderate Aerobics Incorporating Toning for Waist, Hips and Thighs
4. 10 Minutes of Standing Moderate Aerobics with Toning for Abs and Upper Body
5. 10 Minute Toning Section for Abs, Hips and Thighs on the Floor
6. 10 Minute of Toning for Abs and Upper Body Also on the Floor
7. 5 Minute Beautiful Cool Down and Stretch to Complete the Programme
Actors:
, , Lucy Spicer
Aka:
Rosemary Conley and Coleen Nolan: Brand New You! Workout
Studio:
Universal Pictures
Genres:
British Films, Special Interest
Countries:
UK
BBFC:
Release Date:
24/12/2007
Run Time:
75 minutes
Languages:
English
Subtitles:
English Hard of Hearing
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour
Bonus:
  • Rosemary chats with celebrity Coleen Nolan to discover how she has lost over 3 stone and transformed her eating habits
  • Rosemary chats with Lucy Spier, from her ITV series Slim to Win, who went from being overweight and self conscious to being a bikini-cover-girl model

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