Hi, I'm Chantelle Houghton, welcome to my Boot Camp Workout. I originally lost weight doing military style training at No.l Boot Camp, but the real beauty of this DVD is that you can do it in front of the TV : in your own living room. It's Boot Camp, but without the mud! But seriously, I'm just a normal girl who has to exercise and eat healthily to keep in shape, and this is the only thing that has ever worked for me. So if I can do it, you can too!