Martial arts action triple. 'Fist From Shaolin' (1993) depicts the struggles and battles of those who sought to destroy the Monks' temples. A cast of real Shaolin Monks and Wu Shu fighters demonstrate their incredible skills. 'The Final Duel' features ultra-violent samurai fighting and naked Kung Fu. Shaolin monks are forced to defend their honour when highly skilled evil ninjas seek revenge on their temple. In 'Of Cooks and Kung Fu' (1979),when the family and crew of the Empress' head chef are murdered,the only survivor is an infant nephew. As the child grows up he is taught the arts of cooking and Kung Fu - and sets out to gain revenge on the killer of his family.